7 refreshing fruity detox drinks that will keep you fit and healthy
More and more people swear by the positive effects of detox drinks. They are chock-full of healthy ingredients, help you lose weight and enhance your overall well-being.

The good news is that it's quite inexpensive to make them and most of these healthy drinks can be prepared in next to no time.

The various recipes require the following ingredients:

1. For your immune system:

  •  5 slices of cucumber
  •  2 strawberries
  •  5 leaves of basil

2. For more energy:

  • 3 slices of cucumber
  •  2 strawberries
  •  2 slices of lime
  • 4 leaves of basil
  • 2 slices of orange

3. To break down heavy metals:

  • 2 cinnamon sticks
  • 1 apple

4. To fight inflammation:

  • 3 slices of lemon
  •  6 raspberries

5. For diets:

  •   1/2 apple
  •   4 slices of cucumber
  •   4 leaves of mint

6. To combat stress:

  •   6 slices of cucumber
  •   2 strawberries
  •   3 slices of lime
  •   4 leaves of mint

7. To combat hypertension:

  •     3 slices of grapefruit
  •     2 slices of lime
  •     2 slices of lemon
  •     4 slices of cucumber
  •     4 leaves of mint

Once you have chosen the right recipe for you, all you have to do is addthe fruit into a glass of sparkling water. Afterwards, let the drink sit for atleast five minutes to infuse all the flavors of the fruit before you start todrink.

As you can see, it is actually possible to combine healthy and delicious.These easy-to-make drinks are sure to benefit your health and are perfectlysuited for every kind of diet.

Even if you aren't on a diet, these recipes can provide the perfect refreshmenton hot summer days. And who can say no to colorful drinks?

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